aptkunltd's Journal, 07 May 2022

Weigh In record (no journal entry) for 07 May 2022
301.6 lb Lost so far: 10.4 lb.    Still to go: 103.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2022:
672 kcal Fat: 51.56g | Prot: 21.37g | Carb: 33.70g.   Breakfast: Coffee. Lunch: Banana, Cămara Noastră Pate De Curcan. more...
losing 5.2 lb a week

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