Weigh In record (no journal entry) for 06 May 2022
|
188.7 lb
Lost so far: 6.1 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2022:
|
633 kcal
|
Fat: 25.23g | Prot: 30.95g | Carb: 69.23g.
Dinner: Pizza with Meat and Vegetables. Snacks/Other: Liberte Greek Yogurt - Raspberry. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashes1977's weight history
|