Weigh In record (no journal entry) for 06 May 2022
|
196.2 lb
Lost so far: 36.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2022:
|
647 kcal
|
Fat: 28.81g | Prot: 38.90g | Carb: 59.81g.
Breakfast: Future Life Zero with Oats, Peanut Butter. Dinner: Boiled Egg. more...
|
gaining 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ezienut's weight history
|