Weigh In record (no journal entry) for 05 May 2022
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206.8 lb
Lost so far: 5.5 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2022:
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375 kcal
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Fat: 18.44g | Prot: 17.37g | Carb: 35.50g.
Breakfast: Кофе (из Молотых Зерен), Ашан Сыр Российский 50%, Дружба Молоко 3,2%. Snacks/Other: Подлива, Картошка Вареная. more...
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losing 3.1 lb a week
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