Mel sgan's Journal, 02 May 2022

114.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1028 kcal

Fat: 38.28g | Prot: 29.21g | Carb: 146.16g.   Breakfast: Granix Galletas . Lunch: Puré de Verduras. Dinner: Aceitunas, Brócoli Cocido (Fresco), Sopa de Fideos Instantánea, Huevo. Snacks/Other: Exquisita Bizcochuelo de Vainilla. more...

1945 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 20 minutes, Walking (slow) - 2/mph - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Pilates - 1 hour, Resting - 13 hours and 10 minutes, Sleeping - 3 hours and 30 minutes. more...