Weigh In record (no journal entry) for 02 May 2022
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109.3 lb
Lost so far: 21.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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1513 kcal
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Fat: 59.70g | Prot: 82.22g | Carb: 159.89g.
Breakfast: Milbona High Protein Pudding Vanilla Flavour. Lunch: Uncle Ben's Täysjyväriisi (Keitetty), Kanakastike. Dinner: Dr. Oetker La Mia Grande 4 Formaggi. more...
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gaining 9.3 lb a week
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