Sarah Noya's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
152.2 lb Lost so far: 14.5 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
471 kcal Fat: 5.99g | Prot: 79.25g | Carb: 30.22g.   Breakfast: eggs, apple. Lunch: pico de gallo salsa, lettuce, tilapia. Dinner: raw chicken breast, asparagus, pico de gallo. Snacks/Other: grapefruit. more...
losing 5.6 lb a week

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