pam deal's Journal, 01 May 2022

Weigh In record (no journal entry) for 01 May 2022
156.5 lb Lost so far: 43.8 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2022:
392 kcal Fat: 35.55g | Prot: 15.28g | Carb: 1.09g.   Breakfast: Hormel Black Label Fully Cooked Bacon, Coffee, Kirkland Signature Pecans, Kitu Super Creamer. more...
steady weight

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