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not much loss, but I'll take it!
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166.4 lb
Lost so far: 17.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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1016 kcal
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Fat: 46.26g | Prot: 43.76g | Carb: 66.11g.
Breakfast: Great Value Half & Half, Coffee. Lunch: Nestle Pure Life Lemon Splash, Taco Bell Nachos BellGrande, Taco Bell Crunchy Taco. Dinner: Barefoot Cabernet Sauvignon, Mixed Salad Greens, Beef Top Sirloin (Trimmed to 1/8" Fat), Nestle Pure Life Orange Splash (Bottle). more...
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2956 kcal
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Activities & Exercise:
Shopping - 2 hours, Yard Work (gardening) - 2 hours, Watching TV/Computer - 4 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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