Weigh In record (no journal entry) for 28 April 2022
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168.0 lb
Lost so far: 1.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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654 kcal
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Fat: 26.25g | Prot: 38.43g | Carb: 69.64g.
Lunch: Calabaza Cocinada, Muslo de Pollo (sin Comer la Piel), Jugo de Naranja Recién Exprimido, Agua. Snacks/Other: Huevo Revuelto, Yema de Huevo, La Paulina Queso por Salut Light, Tomates, Té Endulzados con Edulcorante de Bajas Calorías, Pozo Budin con Dulce de Leche. more...
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gaining 0.4 lb a week
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