Weigh In record (no journal entry) for 28 April 2022
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121.3 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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1984 kcal
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Fat: 84.86g | Prot: 126.94g | Carb: 193.37g.
Breakfast: Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Aderezo de Ensalada Ranch, Lechuga. Lunch: Tajín Tajín Clásico, Herdez Lomo de Atún en Agua, Aguacate, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Queso Parmesano Rallado Seco, Bimbo Pan Artesano, HEB Cocoa, AdeS Leche de Soya sin Azúcar. Snacks/Other: San Marcos Leche Entera, Reese's Reese’S Puffs. more...
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gaining 1.5 lb a week
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