Weigh In record (no journal entry) for 27 April 2022
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161.4 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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764 kcal
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Fat: 13.76g | Prot: 50.55g | Carb: 115.64g.
Breakfast: Ser Yogurt Bebible. Lunch: Sopa. Dinner: Sopa, Pechuga de Pollo (sin Comer la Piel), Dhum Crack Galletas de Arroz. Snacks/Other: Ser Yogurt Bebible, Cereal Mix Barra de Cereal. more...
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losing 9.3 lb a week
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