Weigh In record (no journal entry) for 27 April 2022
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201.3 lb
Lost so far: 12.6 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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625 kcal
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Fat: 20.70g | Prot: 43.74g | Carb: 74.95g.
Breakfast: Almanara Couscous Marroquino, Vigor Margarina, Café com Leite e Açúcar. Lunch: Laranja Pêra, Carne do Peito de Frango (Frito, Cozido), Fava. Snacks/Other: Hortifruti Mamão Papaia. more...
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losing 12.3 lb a week
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paulabarbosa2001's weight history
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