Weigh In record (no journal entry) for 27 April 2022
|
195.3 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2022:
|
1029 kcal
|
Fat: 24.53g | Prot: 61.03g | Carb: 137.75g.
Breakfast: Spielberger Haferflocken Kleinblatt, Schrozberger Joghurt Mild, Milchkaffee. Lunch: Maredo Ofenkartoffel, Thermomix Serbisches Reisfleisch. Snacks/Other: Milsani Kaffeesahne 10%. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaglilieWhiteDad's weight history
|