Weigh In record (no journal entry) for 24 April 2022
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246.4 lb
Lost so far: 26.4 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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610 kcal
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Fat: 20.99g | Prot: 13.26g | Carb: 90.90g.
Breakfast: Pancakes with Butter and Syrup , America's Choice Bacon Thick Sliced. more...
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gaining 1.4 lb a week
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Asmack1's weight history
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