Weigh In record (no journal entry) for 01 May 2011
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154.0 lb
Lost so far: 12.7 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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519 kcal
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Fat: 6.66g | Prot: 86.56g | Carb: 27.77g.
Breakfast: coffee, white onion, spinach, pace, eggs. Lunch: strawberries, cucumber, fat free italian dressing, lettuce, raw chicken breast. Dinner: pace, asparagus, tilapia. more...
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losing 2.8 lb a week
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Sarah Noya's weight history
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