Sarah Noya's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
154.0 lb Lost so far: 12.7 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2011:
519 kcal Fat: 6.66g | Prot: 86.56g | Carb: 27.77g.   Breakfast: coffee, white onion, spinach, pace, eggs. Lunch: strawberries, cucumber, fat free italian dressing, lettuce, raw chicken breast. Dinner: pace, asparagus, tilapia. more...
losing 2.8 lb a week

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