Weigh In record (no journal entry) for 24 April 2022
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115.1 lb
Lost so far: 6.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2022:
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2016 kcal
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Fat: 104.29g | Prot: 42.96g | Carb: 233.31g.
Breakfast: 그녀의빵공장 소금빵, 피칸 너트, 라투랑겔 엑스트라버진 올리브오일, 방울 토마토, 아보카도, 루꼴라. Dinner: 투썸플레이스 피넛버터쿠키, 그녀의빵공장 소금빵, 생크림케이크. Snacks/Other: 보쌈. more...
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gaining 4.6 lb a week
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