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Keeeeeerapppp!!!!
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297.2 lb
Lost so far: 64.8 lb.
Still to go: 102.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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1095 kcal
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Fat: 51.68g | Prot: 35.42g | Carb: 85.80g.
Breakfast: Kirkland Signature Low Sodium Bacon , Great Value Original Liquid Eggs, Coffee-Mate Italian Sweet Creme Creamer, Coffee. Lunch: Water , Herb-Ox Chicken Bouillon & Seasoning Instant Granules, Yellow Summer Squash, Zucchini , Kroger Sliced Mushrooms, Cooked Celery, Carrots , Onions , Chicken Stock . Dinner: Water , Chives , Daisy Sour Cream, Butter (Salted) , Baked Potato (Peel Eaten). Snacks/Other: Nonni's Limone Biscotti, Maker's Mark Bourbon Whiskey, Pepsi Diet Pepsi, Water , Maker's Mark Bourbon Whiskey, Pepsi Diet Pepsi, Water . more...
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gaining 0.8 lb a week
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