Weigh In record (no journal entry) for 21 April 2022
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177.5 lb
Lost so far: 164.2 lb.
Still to go: 5.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 April 2022:
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557 kcal
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Fat: 23.26g | Prot: 5.95g | Carb: 82.49g.
Lunch: Duchen Wafer Sabor Chocolate. Snacks/Other: Biscoito Recheado Sabor Morango. more...
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losing 10.0 lb a week
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