Weigh In record (no journal entry) for 30 April 2011
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154.4 lb
Lost so far: 12.3 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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477 kcal
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Fat: 4.16g | Prot: 80.05g | Carb: 28.11g.
Breakfast: eggs, apple. Lunch: raw chicken breast, lettuce, fat free italian dressing. Dinner: asparagus. more...
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losing 2.8 lb a week
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Sarah Noya's weight history
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