Weigh In record (no journal entry) for 19 April 2022
|
153.0 lb
Lost so far: 66.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 April 2022:
|
1084 kcal
|
Fat: 81.47g | Prot: 32.87g | Carb: 64.30g.
Breakfast: Whole Foods Market Dijon Deviled Eggs, Cos or Romaine Lettuce, Trader Joe's Nutritional Yeast, Carrots, Olive Oil, Souper Salad Sunflower Seeds, Trader Joe's Raw Pepitas. Lunch: Whole Foods Market Dijon Deviled Eggs, Carrots, SureLife Foods Paleo Bars. Snacks/Other: Straus Family Creamery Organic Mint Chocolate Chip Ice Cream. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AzureRaven's weight history
|