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finally under 210
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209.8 lb
Lost so far: 33.2 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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404 kcal
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Fat: 33.61g | Prot: 16.17g | Carb: 8.34g.
Lunch: Wendy's Jr. Bacon Cheeseburger (No Bun), Thousand Island Salad Dressing , Garden Cuts Green Leaf Lettuce, Avocados From Mexico Avocado. more...
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losing 4.2 lb a week
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