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I had an Easter break, hen do and time off work. Can you tell?? 40 days until my wedding. Got to get back to 140lbs for my dress 👀👀
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145.8 lb
Lost so far: 0.5 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2022:
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1548 kcal
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Fat: 79.79g | Prot: 78.10g | Carb: 123.23g.
Breakfast: Plums , Tesco Golden Granulated Sugar, Semi-Skimmed Milk, Tetley Redbush. Lunch: Marks & Spencer Tuna & Sweetcorn Pasta Salad, Aldi Monster Claws. Dinner: Roasted Grilled or Baked Chicken Breast, Aldi Smoky BBQ Ribs, Sweetcorn, Lemon & Herb Olives, Pickled Baby Beetroot, Reduced Fat Coleslaw, Cherry Tomatoes, Cucumber (with Peel), Avocados, Mixed Salad Greens. Snacks/Other: Galaxy Chocolate , Thorntons Classic Collection Chocolate, Harvest Morn Benefit Summer Fruits. more...
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gaining 1.2 lb a week
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