Weigh In record (no journal entry) for 19 April 2022
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171.1 lb
Lost so far: 28.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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670 kcal
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Fat: 40.96g | Prot: 34.67g | Carb: 39.50g.
Lunch: Б.Ю. Александров Сырок 5%, Ветчина, Хохланд Творожный Сыр. more...
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losing 4.6 lb a week
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SvetlanaSuvorova89's weight history
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