Weigh In record (no journal entry) for 18 April 2022
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149.5 lb
Lost so far: 18.5 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2022:
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1469 kcal
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Fat: 45.59g | Prot: 63.33g | Carb: 199.16g.
Breakfast: Huevo Frito, Quaker Avena, Pan. Lunch: Cabrito, Arroz Blanco, Cancha, Papa. Dinner: Harina de Maíz, Mazamorra, Champurrado, Tamal. Snacks/Other: Mandarina. more...
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losing 3.1 lb a week
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Lara_Aucana's weight history
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