Weigh In record (no journal entry) for 17 April 2022
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128.7 lb
Lost so far: 4.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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666 kcal
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Fat: 27.02g | Prot: 34.68g | Carb: 70.27g.
Breakfast: Кофе, Белый Хлеб, Лук, Вареное Яйцо, Помидоры, Гречка Вареная. Lunch: Лук, Огурец (с Кожурой), Рис Вареный, Жареное Яйцо без Жира. Snacks/Other: Орешки со Сгущенкой, Зеленый Чай. more...
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losing 6.9 lb a week
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blood emily.'s weight history
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