Venetan's Journal, 16 April 2022

Weigh In record (no journal entry) for 16 April 2022

147.0 lb Lost so far: 20.5 lb. Still to go: 14.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 April 2022:

257 kcal

Fat: 2.74g | Prot: 29.83g | Carb: 26.11g. Lunch: Tuna in Water (Canned), Toasted Bread. more...

1742 kcal

Activities & Exercise: Trampolining - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week


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Venetan's weight history