Weigh In record (no journal entry) for 15 April 2022
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171.8 lb
Lost so far: 18.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2022:
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1049 kcal
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Fat: 52.00g | Prot: 31.76g | Carb: 113.03g.
Breakfast: Kolache Factory Fruit Kolache, Coffee, Sugar, Coffee. Lunch: White Bread , Barbecue Sauce, Trader Joe's Old Fashioned Potato Salad, Beef Brisket, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Langers Grape Juice Plus. more...
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losing 1.0 lb a week
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rmommaerts's weight history
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