Weigh In record (no journal entry) for 15 April 2022
|
184.0 lb
Lost so far: 14.2 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2022:
|
717 kcal
|
Fat: 23.47g | Prot: 57.20g | Carb: 53.60g.
Breakfast: Strawberries , Fage Total 0% Greek Yogurt. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat) , Mission Street Tacos Yellow Corn Tortillas, Boiled Egg. Snacks/Other: Tequila, Navels Oranges , Cherry Tomatoes. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fatgirllittlecoat's weight history
|