Weigh In record (no journal entry) for 11 July 2014
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175.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2014:
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883 kcal
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Fat: 7.39g | Prot: 36.39g | Carb: 165.24g.
Breakfast: Belight Delikatess Salami, Hauchfein Putenbrust mit Honig Gebacken, Grafschafter Weizentoastbrötchen, Dulano Delikatess Lachsschinken. Lunch: Gartenkrone Champignons, Gartenkrone Tomaten Geschält, in Tomatensaft, Maggi Klare Rinds-Bouillon, Sriracha Sehr Scharfe Chilisauce, Uncle Ben's Express Spitzen-Langkorn-Reis, Rote Paprika, Zwiebeln. Snacks/Other: Nektarinen. more...
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1961 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 9.3 lb a week
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