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早上上完小號量的（昨晚有大便😆
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113.5 lb
Lost so far: 9.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1319 kcal
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Fat: 35.11g | Prot: 77.37g | Carb: 177.02g.
Breakfast: 小番茄（葡萄形狀）, 蘋果（去皮）, 福樂 頂級鮮奶優格. Lunch: 7-11 統一陽光無糖高纖豆漿, 7-11 蒸地瓜. Dinner: 元榆牧場 甘蔗雞, 潤餅. Snacks/Other: 小番茄（葡萄形狀）, 蘋果（去皮）. more...
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losing 1.0 lb a week
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兔兔🐰の日記's weight history
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