Donnananaa's Journal, 14 April 2022

165.5 lb Lost so far: 6.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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116 kcal

Fat: 3.29g | Prot: 8.48g | Carb: 14.46g.   Breakfast: Blueberries, Liberte Classique Yogurt, Coffee, Almond Milk. more...

2344 kcal

Activities & Exercise: Driving - 1 hour and 20 minutes, Sleeping - 13 hours and 40 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...