Weigh In record (no journal entry) for 10 July 2014
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152.1 lb
Lost so far: 48.2 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2014:
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1462 kcal
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Fat: 41.84g | Prot: 99.25g | Carb: 176.29g.
Breakfast: Isagenix IsaLean Pro, Isagenix Want More Energy Orange, Isagenix Ionix Supreme. Lunch: Chiquita Banana, Isagenix IsaLean Pro. Dinner: Isagenix IsaLean Bar - Chocolate Cream Crisp, Target Popcorn. Snacks/Other: Isagenix SlimCakes Oatmeal Berry, Coffee with Cream and Sugar. more...
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losing 4.9 lb a week
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pam deal's weight history
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