Lieselvomlande's Journal, 14 April 2022

Weigh In record (no journal entry) for 14 April 2022
207.2 lb Lost so far: 13.2 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2022:
1772 kcal Fat: 56.10g | Prot: 48.61g | Carb: 276.86g.   Breakfast: Möhren. Lunch: Gemüsesuppe. Dinner: Mangos. Snacks/Other: Erdnussbutter, Marmelade, Honig, Golden Toast Dinkel Toast , Lidl Voll Milch 3,5%, Baileys Baileys Irish Cream, Oster Phantasie Whisky-Sahne Trüffel. more...
2142 kcal Activities & Exercise: Resting - 1 hour and 1 minute, Sleeping - 22 hours and 59 minutes. more...
gaining 20.1 lb a week

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