Weigh In record (no journal entry) for 14 April 2022
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198.2 lb
Lost so far: 2.4 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2022:
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907 kcal
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Fat: 39.05g | Prot: 73.30g | Carb: 62.04g.
Breakfast: Свиной Фарш (Приготовленный), Макароны Отварные, Яйцо, Бабаевский Шоколад Горький. Lunch: Сыр Маасдам, Мексиканская Смесь, Филе Индейки. Snacks/Other: Ашан Злаковый Батончик Crousty. more...
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gaining 0.5 lb a week
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