Weigh In record (no journal entry) for 13 April 2022
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160.7 lb
Lost so far: 42.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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829 kcal
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Fat: 21.93g | Prot: 45.16g | Carb: 117.17g.
Breakfast: Ilolay Yogur Descremado Bebible. Lunch: Sopa, Dhum Crack Galletas de Arroz. Dinner: Paladini Jamón Cocido, Huevo, Tomates, Dhum Crack Galletas de Arroz. Snacks/Other: Chocoarroz Chocoarroz, Arcor Turrón de Maní Light. more...
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losing 3.1 lb a week
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