Weigh In record (no journal entry) for 13 April 2022
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197.3 lb
Lost so far: 60.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2022:
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252 kcal
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Fat: 6.95g | Prot: 6.78g | Carb: 39.09g.
Snacks/Other: Kahvi, Pirkka Rahkapulla. more...
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gaining 13.9 lb a week
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teemurrr's weight history
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