Weigh In record (no journal entry) for 28 April 2011
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154.4 lb
Lost so far: 12.3 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2011:
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485 kcal
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Fat: 6.68g | Prot: 67.80g | Carb: 46.45g.
Breakfast: melba toast, pace, spinach, apple, eggs. Lunch: pace, tilapia, asparagus. Dinner: Metagenics. more...
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losing 1.4 lb a week
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Sarah Noya's weight history
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