Weigh In record (no journal entry) for 12 April 2022
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185.4 lb
Lost so far: 12.8 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2022:
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460 kcal
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Fat: 7.85g | Prot: 46.39g | Carb: 59.67g.
Breakfast: Grapefruit. Lunch: Lemon Juice , Lettuce, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Tomatoes, Ground Beef (95% Lean / 5% Fat) , Zucchini . Snacks/Other: Navels Oranges . more...
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losing 2.8 lb a week
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fatgirllittlecoat's weight history
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