|
vermisiz
|
116.0 lb
Lost so far: 27.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 April 2022:
|
720 kcal
|
Fat: 28.48g | Prot: 84.25g | Carb: 28.48g.
Breakfast: Big Joy Arginine, Big Joy Citrulline, Çilek, Haşlanmış Yumurta. Dinner: Sebze Güveç (Etsiz), Kavrulmuş, Izgara veya Fırında Tavuk Göğsü. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sucuque's weight history
|