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My daughter is home with the baby and I am able to get back into a more normal routine. I'm back to work and back at home where my food choices are in line with my diet.
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205.0 lb
Lost so far: 23.0 lb.
Still to go: 70.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 April 2011:
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1280 kcal
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Fat: 89.77g | Prot: 91.90g | Carb: 32.90g.
Breakfast: Atkins bar, splenda, heavy cream, Water, coffee. Lunch: tea, water, quiche. Dinner: Broccoli slaw, water, English cucumber, turkey, green salad, asparagus, Vinegar and oil. Snacks/Other: cheese, Chocolate Mint Mousse, pork rind, jerky. more...
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3261 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Standing - 6 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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