Weigh In record (no journal entry) for 11 April 2022
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149.9 lb
Lost so far: 81.6 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2022:
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370 kcal
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Fat: 5.38g | Prot: 21.06g | Carb: 55.23g.
Lunch: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Äpfel. Dinner: Hallo Pizza Pizzabrötchen Thunfisch, Gartenfrisch Jung Delicatessa Kräuter Salatmischung. more...
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gaining 0.4 lb a week
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