zmbrella13's Journal, 11 April 2022

158.1 lb Lost so far: 48.1 lb.    Still to go: 158.1 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 78.39g | Prot: 79.01g | Carb: 178.99g.   Breakfast: 풀무원 목초를 먹고 자란 건강한 닭이 낳은 달걀, 풀무원다논 그릭요거트, 토마토, 천혜향, 포도. Lunch: 잔치국수. Dinner: 샐러드, 닭강정. Snacks/Other: 코카콜라 제로콜라. more...

1760 kcal

Activities & Exercise: Resting - 17 hours and 52 minutes, Sleeping - 6 hours and 8 minutes. more...