Weigh In record (no journal entry) for 10 April 2022
|
170.4 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2022:
|
2354 kcal
|
Fat: 104.47g | Prot: 66.38g | Carb: 291.84g.
Breakfast: Cremona. Lunch: Empanada de Carne. Dinner: Ensalada de Frutas, Jorgito Alfajor Blanco, Jorgito Alfajor Jorgito de Chocolate , Huevo Frito, Arroz Blanco, Paty Paty Express, Pochoclo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ezeaiki's weight history
|