JSchoeman53's Journal, 10 April 2022

Great week to bounce back!!! Finally back on track.
263.0 lb Lost so far: 33.7 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2022:
1246 kcal Activities & Exercise: Abdominal (Sit Ups) - 5 minutes, Treadmill - 38 minutes, Samsung Health - 23 hours and 17 minutes. more...
losing 5.9 lb a week

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