Weigh In record (no journal entry) for 10 April 2022
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169.3 lb
Lost so far: 18.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2022:
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2337 kcal
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Fat: 85.30g | Prot: 99.17g | Carb: 297.48g.
Breakfast: Thé Vert, Banane, Auchan Buche de Chèvre Fondante. Lunch: Olives Noires, Pomme, Baguette, Galbani Mozzarella, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Salade Verte, Beignet, Cuisse de Poulet (Peau Pas Mangée), Marque Repère Paëlla Poulet Moules et Chorizo. Dinner: Fraises, Raisins, Carrefour Cœur Complice, Huile de Tournesol, Picard Haricots Plats Coupés, Knorr Minestrone à l'huile d'olive, Pâtes (Cuites). Snacks/Other: Sondey Cake aux Fruits, Nougat, Dolce Gusto Cappuccino, Fin Carré Chocolat Noir Dessert 52% . more...
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1871 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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