Weigh In record (no journal entry) for 10 April 2022
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119.7 lb
Lost so far: 1.5 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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1205 kcal
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Fat: 37.42g | Prot: 66.54g | Carb: 132.25g.
Breakfast: Snaq Fabriq Coco Coconut, Snaq Fabriq Pancake Caramel, Яблоко, Савушкин Продукт Йогурт Греческий 2%. Lunch: Яблоко, Dr. Korner Хлебцы Семь Злаков, Активиа Йогурт Натуральный 3,5%, Яблоко. Dinner: Dr. Korner Хлебцы Семь Злаков, Творожная Запеканка. Snacks/Other: Sandora Сок Томатный. more...
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gaining 3.1 lb a week
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