Weigh In record (no journal entry) for 09 April 2022
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199.3 lb
Lost so far: 12.3 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2022:
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197 kcal
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Fat: 6.66g | Prot: 10.08g | Carb: 23.52g.
Breakfast: Сахар, Сава Пастрома Свиная Сыровяленая, Хлебзавод 28 Хлеб Бородинский. more...
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gaining 6.2 lb a week
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berkonty's weight history
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