Jacky.O's Journal, 07 July 2014

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Weigh In record (no journal entry) for 07 July 2014

177.3 lb Lost so far: 0 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2014:

822 kcal

Fat: 27.00g | Prot: 41.54g | Carb: 99.44g. Lunch: Coquette Hühner Reis-Topf. Snacks/Other: Starbucks Caffe Latte, Starbucks Caffe Latte. more...

1950 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

losing 13.9 lb a week

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Jacky.O's Journal, 07 July 2014

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