Weigh In record (no journal entry) for 24 March 2022
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301.9 lb
Lost so far: 28.1 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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1273 kcal
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Fat: 89.32g | Prot: 95.46g | Carb: 20.12g.
Breakfast: Quest Tortilla Style Protein Chips Ranch, Quest Tortilla Style Protein Chips Chili Lime, Sargento Mozzarella Cheese Stick, Blue Diamond Bold Sweet Thai Chili Almonds. Lunch: Bacon, Litehouse Foods Blue Cheese Crumbles, Hidden Valley Buttermilk Ranch Dressing, Boiled Egg. more...
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gaining 2.3 lb a week
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